Services

Each of our practitioners brings a unique set of skills and treatment approaches. Below is a summary of the services offered in our space, along with the practitioners who provide them.

All of our practitioners also work on a "By Appointment Only" basis.

Registered Massage Therapy

Relaxing, therapeutic, deep tissue Swedish massage. Targeting muscles and joints to reduce tension, increase range of motion, and promote overall relaxation

Offered by: Nicole, Monica Zoey & Heather

Massage Therapy with Cupping

An ancient form of alternative medicine that uses localized suction on the skin to promote healing, improve range of motion and pain relief.

Offered by: Nicole, Monica & Heather

Functional Assessment

In this comprehensive session, we’ll review your health
history, lifestyle, and movement background, complete a full musculoskeletal assessment, and analyze your strength, flexibility, and movement patterns. Together,
we'll define your goals and build a personalized action plan to help you move, feel, and perform at your best.

Offered by: Rob

Treatment & Performance Session

These sessions build on your initial assessment
with targeted treatment, movement coaching, and progressive training. Whether you’re recovering, rebuilding, or refining your performance, we'll meet you where you’re at — in the clinic or at a partner gym.

Offered by: Rob

Hot Stone Massage Therapy

Massage Therapy that uses heated stones, typically made of basalt, to provide warmth and relaxation to the body. Contrast stone treatments are available and aim to help you feel refreshed and energized.

offered by: Nicole & Heather

Thai-Yoga Massage Therapy

An ancient healing practice that combines acupressure, assisted stretching, and energy work. Can be table based or mat-based. Athletic clothing is required.

offered by: Heather

Targeted Mobility Session

In this 30-minute session, we'll target up to two specific areas using a blend of stretching techniques and focused strength work. Whether you're aiming to relieve pain, improve movement quality, or boost performance, you'll leave feeling stronger, more mobile, and ready for what’s next.

Offered by: Rob

Contemporary Medical Acupuncture (Neurofunctional Acupuncture)

Neurofunctional Acupuncture is a modern, science-based approach that uses needling to target the nervous system and treat soft tissue or joint pain and dysfunction. This approach to acupuncture is grounded in neurophysiology, neuroanatomy, and pain science.

Offered by: Nicole

Prenatal Massage Therapy

Designed to support the changing needs of the body during pregnancy, prenatal massage helps reduce muscle tension, improve circulation, and ease common discomforts in a safe and soothing environment.

offered by: Nicole, Monica & Heather

TMJ - Focused Massage Therapy

This treatment targets the muscles of the jaw, neck, and face to help relieve tension, pain, and dysfunction related to TMJ disorders. Intra-oral techniques may be used (with consent) to access deeper structures and improve mobility and alignment.

offered by: Nicole, Monica & Heather

Also...

Additional enhancements may include aromatherapy, dynamic taping, Kinesio taping, and buccal massage, depending on the practitioner.